BPhty, BPhty(Hons), MPhil
Registered Physiotherapist (HK & AUS)
Member of the Australian Physiotherapy Association
Member of the Hong Kong Physiotherapy Association
Certified Onero™ Bone Density Practitioner
Founder of Posture Plus and Bone Health
Judy graduated with a Bachelor of Physiotherapy in 1987 in Australia, having studied under world-renowned experts in physical therapyat the University of Queensland. After starting her career in public hospitals in Australia, she transitioned to private practice, working with sports injuries, workplace rehabilitation, and specialized treatments like hydrotherapy and ACL recovery.
Judy moved to Hong Kong in 1994, initially working in general private practice. In 1997, Judith was introduced to the Pilates method and immediately recognized the solutions Pilates offers to improve postural issues and correct damaging movement patterns. This became her signature program, “Pilates Plus” which she has refined and developed over the last 30 years.
With over 37 years of experience, she now focuses on two main areas: utilizing Pilates equipment to address postural dysfunctions contributing to pain and Onero™, a research-based programme for people with low bone density.
Law Firm Withers LLP- Osteoporosis and Osteopenia “Facts about your bone health”
On a Panel to discuss “Osteoporosis/Osteopenia and what you can do about it” at The Menopause Festival presented by Evercalm
“The Effects of a Research-Based
Exercise Programme (Onero TM) on Bone Mineral Density and Functional Measurements in Men and Women with Osteoporosis or Osteopenia in Hong Kong: A Case Study Series.” presented to Posture Plus Clinicians
“Exercise as Treatment – Using Pilates Plus” presented to Post-graduate Sports Masters students at Hong Kong Polytechnic University
“Super Active Ageing Society Conference” organised by Nikkei Forum Active Ageing Society
24th Regional Osteoporosis Conference ” Osteoporosis in All Walks of Life – A Multidisciplinary Odyssey”
Bone Health and Osteoporosis Foundation (BHOF) ISO2024 Interdisciplinary Symposium on Osteoporosis
Musculoskeletal Physiotherapy Master’s Conference presented by the School of Health and Rehabilitation Sciences, University of Queensland
“M”- Symposium: Managing Difficult Osteoporosis Cases” presented by The Osteoporosis Society of Hong Kong
“Person-centered Care for Musculoskeletal Pain: Putting Principles into Practice” by Dr. Nathan Hutting
BoneFit USA Workshop Certificate
Judith combines pilates and physiotherapy to help you recover, build strength, and improve flexibility.
9th Floor, 10 Pottinger Street, Central
Monday – Friday: 8am – 8pm Saturday: 8am – 5pm
Unit 1901, 19/F, Winway Building, 50 Wellington Street, Central, Hong Kong
Monday – Friday: 8am – 8pm Saturday: 8am – 5pm
Founded by Australian-trained Physiotherapist Judith Anne Gould in 2007. Pilates Plus is an assessment and treatment programme formulated using over 35 years of clinical experience.
If you’re dealing with any of the following injuries or conditions, Judith is here to support your recovery journey.
Osteoporosis & Osteopenia treatment
© 2025 Pilates Plus Asia. All rights reserved.
9th Floor, 10 Pottinger Street, Central
Monday – Friday: 8am – 8pm
Saturday: 8am – 5pm
Unit 1901, 19/F, Winway Building, 50 Wellington Street, Central, Hong Kong
Monday – Friday: 8am – 8pm
Saturday: 8am – 5pm
Founded by Australian-trained Physiotherapist Judith Anne Gould in 2007. Pilates Plus is an assessment and treatment programme formulated using over 35 years of clinical experience.
If you’re dealing with any of the following injuries or conditions, Judith is here to support your recovery journey.
© 2025 Pilates Plus Asia. All rights reserved.