ABOUT
PILATES PLUS
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ABOUT
PILATES PLUS
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris.
pilates plus
by judith gould
Pilates Plus is an assessment and treatment programme that utilises clinical research, individual assessments, and bespoke training programmes to alleviate chronic pain caused by postural and movement dysfunction.
Founder Judith Anne Gould studied at the University of Queensland under Professor Gwendolyn Jull, Dr. Carolyn Richardson, and Professor Vladimir Janda, all world-renowned experts in physical therapy and musculoskeletal health. Through their combined expertise, Judith learned to assess posture and movement patterns and identify the detrimental effects dysfunction had on health. In 1997, Judith was introduced to the Pilates method and immediately recognized the solutions Pilates offers to improve postural issues and correct damaging movement patterns.
pilates plus
by judith gould
Pilates Plus is an assessment and treatment programme that utilises clinical research, individual assessments, and bespoke training programmes to alleviate chronic pain caused by postural and movement dysfunction.
Founder Judith Anne Gould studied at the University of Queensland under Professor Gwendolyn Jull, Dr. Carolyn Richardson, and Professor Vladimir Janda, all world-renowned experts in physical therapy and musculoskeletal health. Through their combined expertise, Judith learned to assess posture and movement patterns and identify the detrimental effects dysfunction had on health. In 1997, Judith was introduced to the Pilates method and immediately recognized the solutions Pilates offers to improve postural issues and correct damaging movement patterns.
Today, Judith works with clients to retrain muscle activation as well as static and dynamic movement patterns utilising Pilates equipment including the reformer, trapeze table (Cadillac), Wunda Chair, and various smaller pieces.
In addition to Pilates Physiotherapy treatments, Pilates Plus also offers training courses for Physiotherapists interested in using Pilates as a treatment modality.
OUR APPROACH IS...
HOLISTIC
Through a combination of clinical research, individual assessment, and analysis of specific lifestyle and daily routines, Judith looks at the body as a whole picture to identify issues as well as potential complimentary solutions.
Personalised
Every Pilates Plus treatment programme is tailored to address findings from the client’s individual assessment. Judith is qualified to modify and prescribe the appropriate exercises for any existing special conditions or pathology.
Built upon 25+ years of experience
The Pilates Plus approach utilises over 25 years of experience in the field of exercise rehabilitation. Judith's goal-oriented programmes are supported by years of clinical research using standard questionnaires and "before and after" photos and videos.
educational
The Pilates Plus method encourages and enables continuation of the healing process outside of the clinic. All clients are provided with an individually designed home exercise programme both during their active treatment and at discharge.
Begin your journey to a stronger, healthier you
Contact Judith today to discuss the right treatment programme for you.
GAllery
